Volume 11, Issue 1 (Jan & Feb - In Press 2021)                   J Research Health 2021, 11(1): 7-7 | Back to browse issues page


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Abedi B, Elmieh A, Emam S B, Babakhani H. The Effectiveness of Aerobic Training with Supplementation of Vitamins C and E on Some Inflammatory and Cardiovascular Risk Factors of Overweight Men. J Research Health. 2021; 11 (1) :7-7
URL: http://jrh.gmu.ac.ir/article-1-1791-en.html
1- Department of Physical Education, Faculty of Exercise Physiology, Mahallat Branch, Islamic Azad University. Mahallat, Iran.
2- Department of Physical Education, Faculty of Exercise physiology, Rasht Branch, Islamic Azad University. Rasht, Iran. , elmieh@iaurasht.ac.ir
3- Department of Physical Education, PhD student in Exercise Physiology, North Tehran Branch, Islamic Azad University, Tehran, Iran.
4- Department of Physical Education, MSc. in Exercise physiology, Rasht Branch, Islamic Azad University, Rasht, Iran.
Abstract:   (27 Views)
The purpose of this study was to investigate the effectiveness of aerobic training with supplementation of vitamins C and E on some inflammatory markers and cardiovascular risk factors for overweight men. In this semi-experimental study, 30 overweight men were randomly assigned into three groups (n=10, AT+Sup, AT+Placebo, and control). The exercise program consisted of three sessions per week with intensity 60-75% of maximal heart rate for six weeks. The daily supplement group received a dose of 300 mg of vitamin E and a 400 mg tablet of vitamin C and a placebo group daily for one gelatin capsule during this period. Before and after six weeks intervention were measured IL-6, CRP, TG, LDL, HDL and insulin resistance index. Data were analyzed by t-test, one way ANOVA and Tukey post hoc test at a significant level of P<0.05. The results showed that aerobic training significantly reduced the body fat percentage, TG and LDL in both supplement and placebo groups (P<0.05). However, this reduction was observed in IL-6 and CRP only in the supplement group (P<0.05). On the other hand, the results showed that exercise and supplementation did not change the insulin resistance of subjects. The results of analysis of variance showed that there was a significant difference between the three groups in fat percentage, IL-6, CRP, TG and LDL (P<0.05). According to the results of this research, probably six weeks of aerobic training plus supplements with vitamin E and C may help to reduce inflammatory symptoms, body fat percentage and some cardiovascular risk factors.
     
Type of Study: Orginal Article | Subject: Health Psychology and Social Health
Received: 2019/06/29 | Accepted: 2019/10/28 | Published: 2021/01/2

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